Steve Diaz – Page 3 – myTula-We Help You Thrive

All Carbs Are Not Created Equally: Glycemic Index and Blood Sugar

Steve Diaz2025-06-10T00:17:37+00:00

In the quest for healthier eating, understanding the glycemic index [...]

All Carbs Are Not Created Equally: Glycemic Index and Blood SugarSteve Diaz2025-06-10T00:17:37+00:00

Steve Diaz2025-06-10T00:16:31+00:00

Monitoring your blood pressure at home is a proactive step [...]

Taking Charge of Your Heart Health: Understanding Normal Blood Pressure RangesSteve Diaz2025-06-10T00:16:31+00:00

Steve Diaz2025-06-10T00:14:44+00:00

Imagine dedicating just 30 minutes a day to an activity [...]

Physical Activity and Insulin ResistanceSteve Diaz2025-06-10T00:14:44+00:00

Steve Diaz2025-06-10T00:11:24+00:00

The word ‘exercise’ often conjures images of gyms, sweat, and [...]

Redefining Exercise: The N.E.A.T. Way to HealthSteve Diaz2025-06-10T00:11:24+00:00

Steve Diaz2025-06-10T00:10:15+00:00

GLP-1 stands for glucagon-like peptide-1, a hormone that influences various [...]

Natural GLP-1 vs. Synthetic GLP-1Steve Diaz2025-06-10T00:10:15+00:00

Steve Diaz2025-06-10T00:08:46+00:00

Let’s talk about magnesium. What Is Magnesium? Magnesium is a [...]

Magnesium: Essential Nutrient for Health and WellnessSteve Diaz2025-06-10T00:08:46+00:00